Welcome! this is where you will find all my other classes I teach at, train with and collaborate with:
Steph’s Friends
Brockley
Brockley
Steph in Andosteo
Tuesdays
Post Natal Recovery at 11.15 - 12.00pm
Low Impact Intensity Training (LIIT) at 12.30 - 1.15pm
Thursdays
Strength and Conditioning at 7.00- 7.45pm
Saturdays
Strength and Conditioning at 9.15 - 10.00am
Low Impact Intensity Training (LIIT) at 10.15 - 11.10am
Steph with Fitbirds
Mobile personal trainer!!
Here to support you physically, mentally & emotionally - getting you strong!
Crystal palace, Mayow Park and Honor Oak
Crystal palace, Mayow Park and Honor Oak
Anerley
Anerley
Steph in Built
Tuesdays
Strength Lab at 7.00 - 8.00pm
Wednesdays
StrengthCon 45: Kettlebells at 6.45 - 7.30am
Thursdays
Signature at 7.00 - 8.00am