Hello! I’m Steph, and I’m your personal trainer on this journey toward enhancing your physical and mental well-being. My approach to training is holistic, as I believe fitness encompasses much more than just workouts—it's about adopting a lifestyle with various paths to achieving your goals.

Inspired by my vibrant Malaysian heritage, I infuse our sessions with a diverse perspective. Whether you're seeking pre and postnatal support, strength training, kettlebell workouts, TRX, or mobility movements, I'm here to support you in reaching your fitness goals in a way that feels explicitly tailored to you and your current lifestyle.

I'm not your traditional Social media “influencer personal trainer”, and my dedication extends to anyone aiming to tone their bodies, shed excess weight, or establish a sustainable workout routine, whether in the gym or at home. I am committed to supporting you every step of the way.

I understand the unique challenges that come during all stages of life, including pregnancy and the postnatal period. Together, we can navigate these changes, focusing on how movement can serve as a powerful tool to maintain your strength and flexibility.

Let’s work together to enhance your overall wellness and fitness in a way that is best suited to you. I'm excited to embark on this journey with you!

How can I support you?

• Personal Training

• Online Coaching

• Group Classes at the park
  
  If you are uncertain which option suits you best, feel free to reach out to me, and we can discuss how I can assist you.